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running on christmas (Read 958 times)

    Easy run in the morning; 23 degrees and sunny. Pulled something in my back getting out of my sweatpants after the run. Now I can't run for the rest of the week, at least. Was someone trying to tell me something? Big grin Hope you all had a good one.


    Wally & Leela

      I ran...It was tough getting going...but I did a easy 3 miles.

      It does not matter how slowly you go so long as you do not stop. --Confucius


      Drunk Half Lotus Pose

        Easy run in the afternoon; sunny and 55....heaven. ~Jen
        Jennifer


        #2867

          I did an 8+ miler up to a castle (2300 feet elevation gain) before lunch - it was a lot of fun. I got as low as 4:13 pace a few times on the run back down from the castle.

          Run to Win
          25 Marathons, 17 Ultras, 16 States (Full List)


          Cause I CAN

            Normally I do but this year I ate and slept and lounged most of the day
            Liver Transplant - July 2, 1991
            http://terri7291.blogspot.com/
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