>Racing>How much experience to run a half?
Take your protein pill and put your helmet on.
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
Gandalf the Grey
Running ... just keep running! Fancy a holiday running in the French Alps?
Just curious how much experience/mileage is strongly recommended to run a half? I'm relatively new to running but also young/in good shape. There is the ING Half Marathon on January 29th that I am considering running.
Sorry to hear about your injury! Hopefully you'll enjoy a speedy recovery. Any other races planned in the next few months??
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