>Gears and Wears>Gmap and Hills
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
The Logic of Long Distance
You should run hills all the time.
I know a race of hills. It is in November. There are a lot of hills on it...
You can certainly do a full. Its all in your mind.
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