Forums >General Running>Christmas Day Daily!
At the end of the day, be happy with where you are and what you've accomplished.
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
IronMan ;)
Tri-Kev Here are my favorite links: My "kick @ss" running club ;) Swim 2.4 miles. Ride 112 miles. Run 26.2 miles. Then brag for the rest of your life. -Commander John Collins, Ironman Triathlon creator
Think Whirled Peas
I'm back ... 8 miles in 1:04 (8:00). I've lost some speed during my easy/downtime sicne the Philly Marathon. Today I wanted 5-6 miles at 7:25-7:30 but couldn't do it. My splits were 8:50, 7:16, 7:17, 7:21, 8:05, 8:06, 8:24, and 8:41. Considering I ran a 13.1 @ 7:16 on 11/18, this seems pretty feeble but I have to get over it. I missed 10 days of training after the Philly Marathon due to a back problem and haven't done any speed work to speak of since resuming training. Now that I can resume some speedwork, I should bouce back fairly quickly. Have a great day everyone.
Just because running is simple does not mean it is easy.
Relentless. Forward. Motion. <repeat>
Hey, I mentioned in another post to let me know when you're in my neck o' the woods so we could hit a race together, but ah, yeah...I may need to tie your legs together to have a chance to keep up w/you! Fast, bro...FAST you are!
TheProFromDover
-Craig - "TPFD53 at gmail dot com"
Another Passion
I would sure like to come up there and see Bro as well as meeting up with you and rvelich. Is the Dexter-Ann Arbor Half a race of interest to you? Keep me posted. That sporting goods store in Brighton ... Hansons? Do they have a website with a race schedule?
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
When is the Dexter-Ann Arbor race? I tried to find it online and didn't come up with anything?