>Health and Nutrition>Carbing up and diabetes
Yeah, between those appliance and all my running shoes, I can barely afford to put food in that kitchen. But it is fun cook potatoes and make PB&J there tho.
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
We have had that experience. One of the first things my wife said when we picked out the fridge was, "oh great, more space for things to rot!" However, it is more wide than it is big overall, meaning that there is not a lot of room to rot, but rather room to spread things out so that we can see them. That way they don't get stuck in the back and lost for weeks.
My former preemie daughter was born in 1998. I asked my mother if I should post updates of her on the web. My mother said that I did not need to., that nobody would ever read them A week later I went ahead anyway and put up a website detailing our days. We ended up getting readers from all over the world, folks we never knew Introducing the world's first blog, starting 12/1998 -
Roads were made for journeys...
Complex carbs are important to running, and I know runners carb up the night before a race/run for the needed energy, yet as a diabetic I must limit my carbs at each meal. If I were to carb up say on pasta the night before, my BG lever (Blood Glucose) would be waaaaaaaaaaayy over my limits allowed by the ADA and my doctor. And eating that many carbs within 2 hours of the race/run I think would cause other problems I would not want.
Any suggestions on how I can handle this?
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