Forums >Look What I Can Do!>Before and NOW pictures!
These pictures are amazing. Nakedbabytoes, Dave, Zelanie, wow! It's unbelievable how much you all have changed, and the hard work that has gone into it. I don't think I've really changed a lot on the outside, but I'd imagine my internal transformation has been more like this:
Nice.
BAMF
Zel, great job!!!
She can, your change is just as important, nice work!!
As promised, here's a one year shot of my wife and I, I'm so proud of her, she's down 124lbs! Together we've lost 211lbs, a whole good sized person.
-Dave
5k 19:26 4/27/13 - 10k 41:35 1/15/13 - 20k 1:24:55 2/23/13 - HM 1:28:10 3/17/13
Upcoming - ERR 10K 5/25 - OK5K 6/8 - MS 5K 7/30 - Strider Mile 8/17 - RnR HM 9/1
Long Drawfs Fast
Run until the trail runs out.
2013***1500 miles
50 miler
http://bkclay.blogspot.com/
Went from 224 down to about 170lbs
mileage hound
This is one of my favorite threads. I'm at a loss as to which of the last half dozen or so of you to single out, so great job to you all.
2013 goals: Kick some arse. Moreso than 2012.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
"Determined is what I am. Maybe a little sick in the head? Ok who am I kidding ALOT sick in the head" -- rockenmamaof5
Wow, just wow! Congrats!
Zel, great job!!! She can, your change is just as important, nice work!! As promised, here's a one year shot of my wife and I, I'm so proud of her, she's down 124lbs! Together we've lost 211lbs, a whole good sized person.
42,500 Miles Later
tomatolover
Before: 2010, BMI of probably about 40: Today: BMI 22. Although this pic was taken maybe 10 pounds ago. You look MARVELOUS!!!! (plus i'm loving on your shoes)...Way to go!!
Before:
2010, BMI of probably about 40:
Today: BMI 22. Although this pic was taken maybe 10 pounds ago.
You look MARVELOUS!!!! (plus i'm loving on your shoes)...Way to go!!
I think it's soo cool you both made running a family lifestyle change...I can't get over how much younger you both look...Superawesome x 2
Gah! These are amazing! What transformations. I love this thread.
Dave, love the picture of you and your wife!
Sixela- Thanks!
Andrew- Nice job!
Started C25K Feb. 2012! First 5K 5/1/12 32:00
Current PRs: 5K: 26:03 12/15/12 10K: 58:32 9/23/12
10M: 1:26:15 3/16/13 HM:1:56:00 4/14/13
SheCan
Dave, you and your wife look so healthy, fit and attractive!
Andrew, over 50lbs! That's fantastic!
And Zelanie, you're just gorgeous!
Cherie
All young people feel boxed in, but what you do with the wiggle room that you have, will define who you become.
Thank you, Cherie!
Thanks so much everyone!
There are so many great transformations on here, love seeing people get healthy.
this is such a wonderful thread. Congrats to each and every one of you. You are so inspiring!
Kerry
HF #1048
© 2013 RunningAHEAD, LLC. All rights reserved. | Privacy