>Running 101>Soreness in Lower Ab Region after Run
When you can't change the direction of the wind adjust your sails.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
I feel like I run 'tall', but wonder if I sometimes tilt back and that is putting a strain on my lower abs.