runnerclay

Consistently Slow

posted: 11/1/2008 at 9:54 AM

Great pictures. Great job. Generally I have found 100 miles a month will maintain your weight. Go over 100 to lose weight.

Run until the trail runs out.

SCHEDULE 2016--

The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

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http://bkclay.blogspot.com/

EveinOz

skinnycaponesugar

posted: 11/2/2008 at 12:15 AM

Ahhh, my favorite thread! every time I come back to this site I stop here first for inspiration Big grin

Dave, you look great! a bit like John McEnroe on the race picture... You guys and gals deserve every bit of your success, CHEERS!

Love, Run, Sleep

theyapper

On the road again...

posted: 11/2/2008 at 7:33 AM

Quote from runnerclay on 11/1/2008 at 9:54 AM:

Great pictures. Great job. Generally I have found 100 miles a month will maintain your weight. Go over 100 to lose weight.

That's interesting. Maybe it's true and I'm the exception, but I've dropped almost 30 pounds since April and I just hit my first 100 mile month in October. I'd say the biggest contributor to my weight loss was just plain ol' running.

I write. I read. I run. One time, I ran a lot on my 50th birthday.

Paul

celiacChris

3Days4Cure

posted: 11/3/2008 at 3:48 PM

Dave-- You look GREAT!!! Wow!

Chris
PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full

Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half

2022 Goals

Back to 10k

Mr Inertia

Suspect Zero

posted: 11/10/2008 at 7:46 PM

Before

Now (Not really after; I'm still working)

Run To Win

#2867

posted: 11/10/2008 at 8:21 PM

Quote from Mr Inertia on 11/10/2008 at 7:46 PM:

Now (Not really after; I'm still working)

Doesn't need to be an after, already a huge difference! Nice work!

Run to Win
25 Marathons, 17 Ultras, 16 States (Full List)

Bugs

posted: 11/10/2008 at 8:30 PM

I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months. Smile

Bugs

Sockoni

posted: 11/11/2008 at 9:49 AM

Quote from Bugs on 11/10/2008 at 8:30 PM:

I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months.

Isn't that you in your profile Bugs? Ya don't have to take an after pic! You're there!! Big grin

celiacChris

3Days4Cure

posted: 11/11/2008 at 11:32 AM

Quote from Run To Win on 11/10/2008 at 8:21 PM:

Doesn't need to be an after, already a huge difference! Nice work!

+1. GREAT JOB!

Chris
PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full

Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half

2022 Goals

Back to 10k

beef

Ostrich runner

posted: 1/7/2009 at 4:45 PM

Shameless bump. How is everyone doing?

http://www.runningahead.com/groups/Indy/forum

Fenderfan

posted: 1/8/2009 at 7:59 AM

Doing great here, I run and I run, but the weight is steady. Just getting leaner and leaner. This is still the best thread in the entire internets.

EGH3

posted: 1/8/2009 at 11:49 AM

Quote from Bugs on 11/10/2008 at 8:30 PM:

I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months.

Me too. Minus the sports bra.

Trent

Good Bad & The Monkey

posted: 1/12/2009 at 12:21 PM

Y'all are awesome!

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

waytogo

posted: 1/30/2009 at 1:44 PM

Mr. Inertia, your shoe's untied. Wink

Seriously, great job!

abelisle

"older but not dead yet"

posted: 2/1/2009 at 5:25 PM
modified: 2/1/2009 at 5:26 PM

At 32:

At 60:

Alex

Seeking the interface between the cerebral and the visceral.

Before and NOW pictures! (Read 22619 times)

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