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Plan to hit 2:35 in 2013. Any ideas? (Read 650 times)

LittonDDS


    Anyone been there?

      Anyone been there?

       

      That's my PR. Pretty big jump from 2:49 to 2:35 -- that's the main idea I have.


      Needs more cowbell!

        Trolling...?

        I shoot pretty things! ~

        '14 Goals:

        • 6 duathlons (1 Olympic distance)

        • 130#s (and stay there, gotdammit!)

          Trolling...?

           

          Ha ha, LittonDDS. Nice call, zooms.


          Needs more cowbell!

             

            Ha ha, LittonDDS. Nice call, zooms.

             

            This is how I'm good at Trivial Pursuit.  I retain random stuff too well. Tongue

            I shoot pretty things! ~

            '14 Goals:

            • 6 duathlons (1 Olympic distance)

            • 130#s (and stay there, gotdammit!)


              Needs more cowbell!

                I remember following LetsRun when the discussion was at its peak.  I hadn't read the New Yorker piece.  Wowsers.

                I shoot pretty things! ~

                '14 Goals:

                • 6 duathlons (1 Olympic distance)

                • 130#s (and stay there, gotdammit!)

                  Wow. Reading that was like watching the world's slowest car wreck, and it never quite ends.

                  I literally don't care that I use the word literally incorrectly.

                    For those who haven't read. Great New Yorker article on the good dentist.

                     

                    I have a printed copy of that in my office at work, brought to me by a co-worker runner when it came out. Made for an entertaining, if disturbing read for that afternoon.

                     

                    Jeff, love your blog, by the way. I've found a few good points in it to take with me, even though  I haven't read all of it yet.


                    HobbyJogger & HobbyRacer

                      Anyone been there?

                       

                      You just need a faster car.

                      It's a 5k. It hurt like hell...then I tried to pick it up. The end.


                      HobbyJogger & HobbyRacer

                        X blowing under 3 with over an hour to spare. Congrats man.

                        It's a 5k. It hurt like hell...then I tried to pick it up. The end.


                        Needs more cowbell!

                          I like how x rolls.

                          I shoot pretty things! ~

                          '14 Goals:

                          • 6 duathlons (1 Olympic distance)

                          • 130#s (and stay there, gotdammit!)

                          MonkeyBunny


                            No idea. You need to ask Paul Ryan how he got his sub 3

                            Houston Marathon 1-13-13

                            Rock n Roll St. Pete Half 2-10-13

                            Gasparilla 15K 2-23-13

                            Armadillo 10K 3-9-13

                            Ogden Marathon 5-18-13

                            Steamtown?

                            Baystate?

                            The Goal:  Boston Marathon 4-20-15


                            Got Hills?

                               

                              That's my PR. Pretty big jump from 2:49 to 2:35 -- that's the main idea I have.

                               

                              Yeah... going from a 6:27 pace to 5:55 pace in a year - that would be difficult, I would think!  I have spent a few years unsuccessfully trying to get from 2:51 to 2:50!

                              "Not to touch the Earth, not to see the Sun, nothing left to do but run, run, run..."

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