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Double IPA Please!
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I've got a fever...
Better yet, it could say HTFU - and the day is mine!
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Arrogant Bastard....Ale
Mine's gonna say, "Suck it, Trebek!"
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
geekfarm@centurytel.net
3Days4Cure
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half
2022 Goals
Back to 10k
If you are married, your spouse may tolerate waving goodbye at the start, going for a meal, and watching you finish your half 1:45 later, but may not be so keen on waiting 4 hours for the finish of a marathon.
Ha, DH discovered that there is a cycling shop maybe around the halfway point of the marathon I will be doing in the fall. So he has at least 2 hours to shop there while I race.
He could do a lot of damage there in two hours. You better run fast.
Good thing Milwaukee is almost entirely on a slight downhill...
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
I only have one thought for you - carbon wound Cannondale frame with all the component trimmings. Run fast Zoom as that will two hours will be more expensive than hiring the Stones to play your birthday.
Kings Canyon NP 07'
left-right-left-right-repeat