| view log Runs With Snowplows |
posted: 2/22/2007 at 12:06 PM |
Ahhh...I have experienced this after longer runs, especially as I prepared for my first half marathon last Fall. Now that I am doing ab work on a regular basis I am guessing that it won't be as much of a problem. Our stomach muscles really do seem to do a lot of work when we run. Supporting our backs and keeping us upright likely involves more ab muscles than most of us realize--until they hurt.
k |
Kirsten
• Ladies Locker Room •
.: 2008 Goals :.
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k
• 1st trail race |
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