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| New Marathon PR! (Read 273 times) |
| view log PR |
posted: 4/27/2008 at 1:32 PM |
Yesterday I ran the Country Music full in Nashville. Last year, for my first marathon ever.... 4:16:32. I was glad to finish, and especially with a time just over four hours.
This year, I logged more miles, did speedwork, ate a little better, and just love running even more.
3:57:50!!!!!!
I don't wanna brag...but hey, I finished under 4 hours. And I shaved 19 minutes and 42 seconds off of my marathon time. |
-Ryan-
"To give anything less than your best is to sacrifice the gift." -Pre
My blog on running and other thoughts |
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| view log I did it! |
posted: 4/27/2008 at 3:47 PM |
| Nice!.... congrats on breaking 4 hours! |
2008 goals
Cleveland Marathon < 3:59:59 3:38:48sub 22:00 5k 20:46 HH firecracker 5000- PR in the 15k this fall
- Have more fun = run more
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| view log Cicada Killer |
posted: 4/27/2008 at 5:10 PM |
| CONGRATS. HOW NICE IS IT WHEN THE TRAINING PAIDS OFF? |
| Run until the trail runs out |
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| view log House Master |
posted: 4/27/2008 at 9:41 PM |
| Congrats. A couple of RA folks set PRs there yesterday. Well done! |
| The Gaijin Samurai. a.k.a The attorney dissin' attorney.
Read and Listen
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| view log Race Attire Savvy |
posted: 4/29/2008 at 3:16 PM |
| Congratulations makers! Brag away... a PR went down! You should be most pleased with yourself and your performance. |
Rick
"The will to win means nothing without the will to prepare." - Juma Ikangaa
"I wanna go fast." Ricky Bobby
runningforcassy.blogspot.com
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JoJo! |
posted: 4/29/2008 at 3:19 PM |
Hey - this is the place to brag cuz we get it! Great job! It feels good when you PR but an added bonus is when you PR for this kind of a distance and feel pretty good. The training paid off!  |
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