>Health and Nutrition>I think I found my brain!!
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Roads were made for journeys...
You're faster than Zoomy anyway, so it's not like you need every little bit of speed to keep up with her... I know she wants you to run that training run with her, but if you're injured, that's just stupid. (See how much I love you, talking to you like this?) Keep your running shoes OFF your feet in order to keep your brain cells intact. You need healing, not training.
Of course, it's your body, not mine. But if your goal is to be able to run in the race, I think that's what you need to do.
Abs of Flabs
Ok, in an unexpected turn of events in the life of Eryn, I'm going to actually listen to advice & do what I should do. Blondie, I REALLY want to come out & run, but I want to run the race with you even more!
Phew, I was really worried that you would come out here, we'd get 3-4 miles into the run, and then you'd really injure yourself and I'd feel bad. Thank