Forums >Running 101>Running first thing in the morning
esq.
Geoff
Another Passion
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
First thing first.... Geoff.... your nick name must be Business... because Geoff Means Business
Runners run
#2867
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
Options,Account, Forums
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
I only worried about dehydration when it was hot or very warm. I keep forgetting to research if dehydration is still a problem in cold weather?
flatland mountaineer
The whole world said I shoulda used red but it looked good to Charlene in John Deere Green!!
Support Ethanol, drink the best, burn the rest.
Run for fun? What the hell kind of recreation is that? quote from Back to the Fut III
rectumdamnnearkilledem
I don't worry much about hydration before my morning runs. For runs over an hour I really like this outfit. http://www.rei.com/product/750373 It fits above the waist in the small of my back.
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
That's basically what I use. It's fantastic...easy to clean, no tubing to freeze in the Winter.