Hats off to all the physical therapists out there (Read 132 times)

Just finished 3 weeks (6 sessions) with a PT for a lower back problem that has been bothering me for about 10 years. My back feels better, my posture feels better, my back is stronger and I have not had back spasms or pain since I started. Plus the stretching has me feeling loose before my runs for the first time in, oh I don't know, forever. I feel a little stupid I didn't try this sooner.