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New 5k pr (Read 792 times)


Intentionally Blank

    It's shaping up to be a great season.  I've decreased my 5k by 1 minute, 14 seconds since December.  On saturday I took a minute off my last time from two weeks earlier (where I stopped to tie a shoe).  So my new pr is 22:32.  Yay!


    I look my best blurry!

      It's shaping up to be a great season.  I've decreased my 5k by 1 minute, 14 seconds since December.  On saturday I took a minute off my last time from two weeks earlier (where I stopped to tie a shoe).  So my new pr is 22:32.  Yay!

       You go girl!  Awesome!


      Consistently Slow

        Congrats

        Run until the trail runs out.

        2200 miles ---2015

        50miler 13:26:18

        Race Less Train More

         Pistol 100 ----01/03/15 27:46:58

         The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

        unsolicited chatter

        http://bkclay.blogspot.com/


        Loves the outdoors

          Excellent! Great PR.
          One day I decided I wanted to become a runner, so I did.