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Oh, no...youtube.com kills my motivation! (Read 536 times)


Needs more cowbell!

    '16 Goals:

    • Do some dus...and some CX...and some tandem gravel...and some podiums...

    • PRs

    • 130#s (or less)

    • Stop letting my core go to hell

    bas


      Oohh! Fantastic! No more running, just silly walks from now on Smile bas

      52° 21' North, 4° 52' East


      Needs more cowbell!

        And Spam. Don't forget the Spam. Big grin k

        '16 Goals:

        • Do some dus...and some CX...and some tandem gravel...and some podiums...

        • PRs

        • 130#s (or less)

        • Stop letting my core go to hell

        bas


          I won't! And both of you will join the expedition to the summits of the Kilimanjaro, right?

          52° 21' North, 4° 52' East


          Needs more cowbell!

            But, of course! Big grin k

            '16 Goals:

            • Do some dus...and some CX...and some tandem gravel...and some podiums...

            • PRs

            • 130#s (or less)

            • Stop letting my core go to hell


            Prophet!

              I love Spam...spam is kind of a big deal here despite being poorly maligned by health freaks, i mean health-conscious folks. Nothing better than spam and rice for breakfast.


              Needs more cowbell!

                The low sodium stuff isn't too bad. I had some "Hawaiian" meatballs thing once that was awesome...it was like baked Spam balls in a pineapple sauce. k

                '16 Goals:

                • Do some dus...and some CX...and some tandem gravel...and some podiums...

                • PRs

                • 130#s (or less)

                • Stop letting my core go to hell


                You'll ruin your knees!

                  "Now, go away before I taunt yew a second time!" "I fart in your general direction!" Just doesn't get any better'n nat! Lynn B

                  ""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)