>Running 101>Let's start a game!!!
A Dance with Monkeys
The next person has never seen a horny female panda.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
he is faster than me and trent...
the next person thinks that the panda in the previous picture is not a female.
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
The next person had a crappy run today as payment for yesterday's awesome one...
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
veggies on the runMartial Artist Runners
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
It was no accident...the dog HATED me as an infant!
The next person could live on ice cream.
2008 Philly Trifecta
"bet the next person has not properly broken in new shoes before doing there long run.
***Check out my site: where I've been, and where I'm going @ releasetherunner.blogspot.com 2008 Philly Trifecta: 10 Mile Broad St Run-5/4 Philly Distance Run HM-9/21 Philly Marathon-11/23 "A goal not written down is only a dream...!"
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