New and have a question about logging work outs (Read 371 times)

karenbingel

posted: 2/12/2012 at 5:54 PM

Say, I do a loop 5 times is there a way to log it in on the training log that way? I have entered the course on the map. Just wasn't sure!

Thanks

MilkTruck

posted: 2/12/2012 at 6:10 PM

Karen,

Yes. When you are logging the new workout, use the Interval Data section for each of your loops. Enter the distance and time for each loop, and these will be aggregated to the total and distance for the log entry.

Seeing it may help, so here's a link one of my workouts which has the intervals entered. (Ignore the details -- it's just an example so you can visualize it)

Did an angel whisper in your ear and hold you close and take away your fear...In those long last moments

karenbingel

posted: 2/12/2012 at 7:03 PM

Thank you so much!