>General Running>For such a pure sport...
May I add:
Do I use a HR monitor?
What kind of HR monitor?
Do I use a gps system?
Should I get one that is a combo gps/hr monitor?
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Dude, is there a place for changing the firmware? Someone made a separate loader? Where?
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Go Green Wave!
Yes, get the combo: Garmin Forerunner 305 (affectionately known as "Garmie", my avatar). GPS, HRM, and mega-flexible trainer all rolled into one. The only thing it doesn't do that I wish it did was curse at me when I go too slow. But I am working on a firmware hack for that.
The Logic of Long Distance
Running the 2012 Boston Marathon for Children's Hospital
I like the way cavemen approached running. If you didn't run, you didn't eat. All you needed was a loincloth and a spear. If you were hunting fast animals, you had a speedwork day. Slower animals were easy days. Big migrating herds were LSD days. After you caught your meal and ate, it was a rest day.
Passion is a rather frightening thing because if you have passion you don't know where it will take you.
When it’s all said and done, will you have said more than you’ve done?
I love this analogy. Sounds like the loincloth was the precursor to the running skirt.
Just run, baby. Just run.
That's so sexy!
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