Forums >Running 101>Runners (athletes) Cheat
Will the result of your experiment be a 18-weeks poop training program?
Nah. I just suppose I will come to a similar conclusion as lightweight shoe guy...
If you poop before, that's better than pooping during, but overall, lighter weight will improve your time. However, it is minor compared to details such as training and weather.
But I don't want to get in a quality v quantity debate as it applies to poop.
Poop lots. Mostly easy. Sometimes fast. But don't strain.
I volunteered and paced 70ish miles of a race this weekend. The race was a 200 miler (Thursday-Sunday), 150 miler (Friday-Sunday), and 100 miler (Saturday-Sunday) around a 10 mile loop. If you are running this long, you will have to go during.
Although there were bathrooms at the start/finish, a 10 mile loop is a long way. So there was lots of Goings On in the woods. The problem was, there were only a few places to duck into the woods and be discreet without having to seriously bushwack.
By the wee hours of Sunday morning, one had to be super careful when stepping into one of these hidey holes.
EEEK.
Memebase does the marathon
Memebase? Wasn't he that Ethiopian runner that had the lead in the 2008 NYC marathon until he had, er, a GI incident at mile 25?
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
I already used the Memebase=Ethiopian joke.
It is times like these that I enjoy the simple world of Jim's Journal.
In an infinite universe, the one thing sentient life cannot afford to have is a sense of proportion
http://htwins.net/scale2/scale2.swf?bordercolor=white&fb_source=message
Fast is better than long
10 Ctrl-Z
20 Goto 10
2013 Goals: 2500 miles / 2:45 marathon? / sub 2 800m / 4:30 mile / sub 16 5K / sub hour 10 miles
Give a man a fire and he'll be warm the rest of the night;Set a man afire and he'll be warm the rest of his life.
What in the Jehu?
Dude. I expanded it. It was an obvious reference to yours.
Believe
So which one is it? Wee hours or poo hours?
By the wee hours of Sunday morning,
Heh.
+2 for Slytherin.
HobbyJogger & HobbyRacer
10 Ctrl-Z 20 Goto 10
I keep reading this and getting stuck, over and over.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Food
How to keep an RAer busy
testing testing
now I won't get any work done....
Nor any running.
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