New to RA (Read 1920 times)


Pass the coffee.

    Thanks for the welcome, and the links!


    Trail Dog

      Another RWOL refugee. I haven't really posted at all since January, but some will know me as Amanda in ATL. I changed my screen name when I moved to Chicago a few months ago.


      Singer who doesn't run.

        (Waves to Amanda!)

        When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.


        Pass the coffee.

          *waves to Amanda*

           

          I changed my username from Just4Kix to BexKix about the time I stopped posting very often over there.


          delicate flower

            Mucho por favores, mi sombreros.


            Interval Junkie --Nobby

              Welcome, new peeps.

               

              BTW: if looking for advice in a thread it's always best to reveal your running log: helps with context.  You can find it under the "options" button on the top right of the screen.

              2013 Goals: 18:49 5K •  1:25 HM • sub-3 Marathon • run lots of races

              Current Status 5/13: challenging my Achilles issue -- building some base

              JimR


                RW refugees...please adopt the following mantra:

                 

                 

                Run a lot, mostly easy, sometimes fast

                 

                Learn it,

                know it,

                live it

                Venomized


                  Hey kids!  I made the migration as well.

                    RW refugees...please adopt the following mantra:

                     

                     

                    Run a lot, mostly easy, sometimes fast

                     

                    Learn it,

                    know it,

                    live it

                     

                    ..and log it. 

                     

                    RA is, at its heart, a running log. Built by a runner, and through great fortune shared with other runners.

                     

                    There is a vibrant running community here of great experience and guidance.  They have lifted me when I was smashed, they have chastised me when I was lazy, they have shared the experience of 10,000 miles in one paragraph of concentrated wisdom and saved me from many self-taught mistakes.

                     

                    Share your story via your running log. And Welcome. 

                     

                    (...and go hit that donate button before you get all busy and forget...)

                    Did an angel whisper in your ear and hold you close and take away your fear...In those long last moments

                    Venomized


                      RW refugees...please adopt the following mantra:

                       

                       

                      Run a lot, mostly easy, sometimes fast

                       

                      Learn it,

                      know it,

                      live it

                       

                      I think I am gonna take the Hanson's approach this winter so I may not follow that mostly easy part.

                       

                      We shall see how it goes.

                        Greetings!

                        stealth_rnr


                          Waves at everybody!!!

                          Cindy


                          Eye of Sauron

                            High tide!

                            And once again Mr. Wizard (aka: Stevie Ray) explains the internet.


                            Singer who doesn't run.

                              RW refugees...please adopt the following mantra:

                               

                               

                              Run a lot, mostly easy, sometimes fast

                               

                              Learn it,

                              know it,

                              live it

                               

                              Sigh, it seems so simple.  I think for myself I would have to add the Zeroth Law:  Get off your ass!

                              When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.


                              not lazy, just tired

                                Thanks for the welcome RA peeps! And hi to all the other RW refugees.

                                 

                                I try to follow that mantra, and am working at logging runs. Is there any way to download from Garmin Connect?

                                 

                                Well, off to VT for Thanksgiving. Will be back once we're up there. So much to explore (and I will find the donate button, don't mind getting ads). I'll check out the masters group - at 59 I guess I'm more than qualified.

                                Not if it makes sense.