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| GF and I Both PR'd 5k! (Read 376 times) |
T1dawk view logRunning Addict |
posted: 2/2/2008 at 7:40 PM |
Last year we ran the same race in Scottsboro, Alabama:
She got a 25:39 and I got a 19:38. It was her first race ever so I was really proud.
Today we ran the same course( a little hilly because of some short sharp hills) and she came in at 23:59. Her only known mile split was 7:15 for the first(she didn't have a Garmin, and missed the second split).
I came in at 18:39 w/ splits of: 5:43, 6:11, and 6:10. I came in second overall.
Like some others we did more long slower runs than in the past. She's training for a half, and I am training for a full Marathon. It was nice to see results like that after not racing in a long time(since we did some marathons in the summer so a very long time). |
Upcoming Races:
StumpJump 50K trail race: October 2008
Mercedes Marathon: Feb 2009
Boston: April 20, 2009 |
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| view log |
posted: 2/2/2008 at 10:42 PM |
| Nice! You both kicked butt! |
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| view log Blind Squirrel Got a Nut |
posted: 2/3/2008 at 6:20 PM |
Amazing! Congratulations to both of you!  |
Rick
"The will to win means nothing without the will to prepare." - Juma Ikangaa
"I wanna go fast." Ricky Bobby
runningforcassy.blogspot.com
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