>Look What I Can Do!>Think you're tool old to exercise?
"Kotelko, who is five feet tall, took the javelin offered by an official with quiet dispatch, like a hockey player accepting a new stick from the bench. There was a bit of a crosswind; it didn’t affect her too much. She picked a cloud to aim at (a tip she first read about in a library book). Ritualistically, she touched the spear tip, rocked on the back foot and let fly, all momentum. It traveled 41 feet"
That's easily twice as far as I could manage.
dbradford.co.uk - A work in progress. It'll eventually be a blog covering a three month training trip to Iten, Kenya.