Forums >Health and Nutrition>What do you eat for breakfast?
flatland mountaineer
The whole world said I shoulda used red but it looked good to Charlene in John Deere Green!!
Support Ethanol, drink the best, burn the rest.
Run for fun? What the hell kind of recreation is that? quote from Back to the Fut III
I eat sausage, pork and toast each morning - carbs and protein essentially plus tea.
Legend Running Accessories
Oh gosh, I would puke, lol.
#artbydmcbride
Scrambled eggs; 1 whole egg and 1 egg white scrambled together and cooked medium (no runny parts!) and some raw baby spinach leafs; about a fistful. And lots of coffee
Runners run
Whole milk yoghurt, bagel/croissant or equivalent, handful of sunflower seeds and a cup of coffee. I always have breakfast before I run, usually wait an hour or so after I eat, and haven't had any problems.
registered pw
cereal
2017 goals:
sub 1:30 half
Village people
Usually a toasted veggie sandwich.
Prince of Fatness
https://www.youtube.com/watch?v=wMAhCCZDwtU
Not at it at all.
I usually do not eat or drink anything before AM runs.
Proboscis Colossus
I love breakfast, though I don't usually have a big one before training runs. Fig Newton or piece of toast/PB if I wake up hungry and have a run planned early.
Ordinarily, though - that is, on days I'm not running in the early AM - good-sized bowl of oatmeal with raisins, blueberries, and vanilla protein powder, a couple slices of toast or one English muffin, with a poached egg on one half and about a 1/2 tbsp of fruit spread on the other. And, if I am running, I'll usually have that right after.
Like I say, I love breakfast. I'm with r2farm, if I don't get food shortly before waking up, I'm borderline nauseous and fully cranky until I do.
"God guides us on our journey, but careful with those feet." - David Lee Roth, of all people
Feeling the growl again
When I actually woke up, ate, and got out the door for a run, breakfast was typically 2 pieces of buttered toast and a can of Mountain Dew.
Now that I am older, wake up slower, and have an earlier scheduled which would push any runs to 5am, it rarely happens. So I eat whatever the heck I feel like and have on hand that day and due to the slower metabolism, black coffee.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Depends on what I ate for supper.
Heavy supper bagle
light supper bacon & eggs on toast
A bowl of Fruit
a bowl of cereal with a mix of Fruit Loops, Lucky Charms and Quisp (or Quake) with whole milk
two cinnamon Pop Tarts, cold or hot
two pieces of white toast with raspberry preserves
a donut from an Entenmann's Family Pack (assorted)
orange juice with pulp
a glass of Hershey's chocolate milk
no, wait...that's what I used to eat when I was 10 when that was considered a healthy breakfast
sorry
actually, I just drink coffee
KillJoyFuckStick
This
for 11+ miles I'll usually eat a banana before.
You people have issues