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Finally qualified for Boston (Read 175 times)

    Ran the race of my life (so far) today in the St. George Marathon.  3:07:21

     

    Just wanted to give a shout out to all the posters on this board that have provided such excellent knowledge and support over the past couple of years.  You were all correct when you repeatedly enforced that it is all about getting the weekly mileage up to the 60-70 MPW range.

     

    This was my 6th marathon and it was a 12 minute PR.

     

    Thanks again!

    2018 Goals

    Figure out the achilles thing...... and THEN try to get running regularly again.

    No racing goals 

     

    Slo


      Awesome job...Nice work.

       

      12 inutes is huge!

      Sees-the-Ground


      barefootin'

        congratulations!

        Bill Wagnon / stl

        lagrandegazelle


          Congratulations on the huge PR and on the BQ!


          delicate flower

            Great job, Rick!  Congratulations!

            <3

            Buzzie


            Bacon Party!

              Congratulations! Smile

               

              (time to update your signature!)

              Liz

              pace sera, sera

              BeeRunB


                Great accomplishment, Rick. Nice job on making your dream real.

                Keep going!Cool

                sbpbrent


                Ludwig Classic Maple

                  That's a great time, congratulations!

                  Marathon PR: 3:25:35 Fall Classic, 2014

                  1/2 Marathon PR: 1:35:59, Mt. Sneffels Half Marathon, 2014

                   

                    Excellent!

                    duckman


                    The Irreverent Reverend

                      Congratulations! Great time. You should feel proud.

                      Husband. Father of three. Lutheran pastor. National Guardsman. Runner. Political junkie. Baseball fan.

                      LedLincoln


                      not bad for mile 25

                        WTG Rick!  You got a well-earned BQ!

                        LRB


                          That's some serious bookin'!

                            Great job. Congrats

                            Run, Walk, Crawl, just Finish.

                            HF # 1189

                               

                               

                              This was my 6th marathon and it was a 12 minute PR.

                               

                              Thanks again!

                               

                              WOW !      that's incredible !    great job!

                              mikeymike


                                A 12-minute PR in your 6th marathon is no joke. Congrats!

                                Runners run

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