Forums >Health and Nutrition>PT to help shins heal
I went to a PT for BAD shinsplints that I had ignored until I had grape size nodules ..they did a technique called ASTYM on me...worked FABULOUSLY. Hurt like sin.
A Saucy Wench
I had some small nodules, too (not grape size though). What's ASTYM? And, did they go away immediately? I mean, like, finish PT, then go out and start building your mileage back up? I have my last scheduled appt tomorrow, and I hope he'll tell me to go and try out my "new shins" over the weekend. My soreness is just about gone, and I can't feel the lumpiness (scar tissue) that was there before. I want to be cured so bad I can't stand it!
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Ice Cream Man
Is ASTYM an acronym for something and if so what? I have heard the term E-stim thrown around for electrical stimulation. Is it the same thing?