Post Your Small, or Big, Victory For The Day! (Read 3968 times)

    OK, this is a little late because it happened on Saturday, but I've been busy! I ran 9 miles, my longest of the year! As you can see from my training log, I am a 3-4 miler, and that has been infrequent because of my job tavels - but I am waaaay behind (40 miles or so) in catching up with the 1,000 mile pace bunny! I took a big ole bite outta him on Saturday!

     

    Edited 4: typo

      Ran 26 miles this weekend.  8+18 

      Feeling pretty strong for my May 2nd marathon. 

      yes, i'm really that slow.

        First double digit run this morning!  10.4 miles...preparing for the 5/3 RiverBank Run in Grand Rapids in May!
        Matt

        2010 Races:
        March: Irish Jig 5K - 24:31 (new PR)
        May: 5/3 Riverbank Run 25K - 2:34:12 (new PR)
        June: Brian Diemer Amerikam 5K - 23:39 (new PR)
        June: Reeds Lake Run 5K - 24:48 (this race has kicked my butt two years running)
        September: 2010 Mackinac Bridge Run - 36:59
        September: Park2Park Half Marathon - 1:57:26 (new PR)

          Ran first 5k in 17 years...the O'Hartford in Ct.  I took it slow and it felt great!

          Gina

            New PR for the HM - 1:53:34

            First time under 2 hours!

            2012 Goals
            1) Run 1243 Miles (2000km)

            2) Run 100 Miles a month... every month.

            3) Break 1:50 in a HM (PR 1:52:19)
            4) Break 4:00 in a Marathon (PR 4:20:39)

              New PR for the HM - 1:53:34

              First time under 2 hours!

               

              Matt -- Congrats! That is awesome - an under 2 is saweeeet!

                OK, this is a little late because it happened on Saturday, but I've been busy! I ran 9 miles, my longest of the year! As you can see from my training log, I am a 3-4 miler, and that has been infrequent because of my job tavels - but I am waaaay behind (40 miles or so) in catching up with the 1,000 mile pace bunny! I took a big ole bite outta him on Saturday!

                 

                Edited 4: typo

                Keep it up and you will pass the 1,000 pace bunny.

                Run until the trail runs out.

                2012**Run 40 miles week

                50 miler**100 miler

                 PR 5K**10K**26.2

                http://bkclay.blogspot.com/


                Finishing the GJCC Tri

                  New PR for the HM - 1:53:34

                  First time under 2 hours!

                   

                  WAY TO GO!!!!

                   

                  I myself also got a PR for a half marathon this past Saturday - 1:57:3  First time under two hours for me as well. 

                  fitness/weight goals for 2012…

                  1) STAY INJURY FREE!!!
                  2) Get to 210 lbs by the end of April...and stay there
                  3) Break 1:55 in a half marathon (current PR 1:57:35)

                  4) Complete Branson 70.3 (goal 6:30)
                  5) 2,850 total miles for the year

                            Swim: 100 miles

                            Bike: 1,500 miles

                            Run: 1,250 miles

                  Donn1


                  Uncle Dude

                    10 MILES:  First double digit run in nearly 30 years. I've been training for 8 weeks to run a HM here in Ohio. This was my first 10 mile run since I quit smoking......and MAN did it feel great! I'm 46 and have finally returned to my one true love, running. What a shame that I wasted 27 years as a pack a day smoker who just quit Jan 10th 2010. It aint over till it's over.
                    Donn

                    Born Again Runner

                    2010

                    Half Marathon 4-25-10 Glass City 1:55:55
                    5K < 23:00
                    Just Run
                    RunsForCake


                      10 MILES:  First double digit run in nearly 30 years. I've been training for 8 weeks to run a HM here in Ohio. This was my first 10 mile run since I quit smoking......and MAN did it feel great! I'm 46 and have finally returned to my one true love, running. What a shame that I wasted 27 years as a pack a day smoker who just quit Jan 10th 2010. It aint over till it's over.

                       

                      Awesome!  The run and more importantly kicking the cig habit!  ^5


                      Cool Jump Suit

                        Had my first 20 mile run this morning.  I had forgotten what it feels like to hurt like this after a run.  But I did it!!
                        Always one more, you're never satisfied
                        Never one for all, only one for me
                        So why draw the line, meet you half the way
                        If you don't know what that means
                          finished only my second ever HM, in 2hrs and 55 secs, a big slower than the first, but still pretty pleased.
                          Sjpcollins


                            I took 10 minutes off my 10 mile PB today in the St Annes Ultrafit 10 Mile, taking it down from 1.22.09 to 1.12.24. Although i havent done a 10 mile race since 2008 i am still very pleased with the result.

                             

                            P.S. Still plenty of room for those who want to help make history:

                             

                            http://www.coastersgb.co.uk/index.php

                              In the past year (3/26/09 - 3/25/10) I have run over 1100 miles. I've run consistently for a little over a year now (from Feb 09) with a bit of sporadic running in 08.

                               

                              Kirk

                              Pammie


                                Ran my first sub 25 (24:58) 5km today since January 2009