>General Running>Reminder - Ryan Shay Memorial Run
Passion is a rather frightening thing because if you have passion you don't know where it will take you.
When it’s all said and done, will you have said more than you’ve done?
Done. The local group of 3-6 was 20 strong this morning!
Think Whirled Peas
Just because running is simple does not mean it is easy.
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
5.5 miles barefoot on the beach in Mexico. What a run. Maybe the best all year.
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