>General Running>Reminder - Ryan Shay Memorial Run
When it’s all said and done, will you have said more than you’ve done?
Done. The local group of 3-6 was 20 strong this morning!
Think Whirled Peas
Just because running is simple does not mean it is easy.
Needs more cowbell!
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
5.5 miles barefoot on the beach in Mexico. What a run. Maybe the best all year.