>Look What I Can Do!>Ma'nakWane 5K
Nature is unable to make a really first-class job of anything if she is hustled...
Halifax Bluenose 10K May 2015 - 64:05
Halifax Navy 5K August 2015
Annapolis Valley, NS HM October 2015
You'll ruin your knees!
I have never ever run that fast.
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
"my new home"? Tell us more! What's the story?
I definitely ran too fast for the first mile trying to keep up.