>Look What I Can Do!>Ma'nakWane 5K
Nature is unable to make a really first-class job of anything if she is hustled...
Valley Harvest (Nova Scotia) HM October 2013
Hypothermic Half March 2014 - training run
Toronto Waterfront HM October 2014
You'll ruin your knees!
I have never ever run that fast.
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, then you wouldn't be on your deathbed.
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
"my new home"? Tell us more! What's the story?
I definitely ran too fast for the first mile trying to keep up.
© 2013 RunningAHEAD, LLC. All rights reserved.
| Terms of Service