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Plan to hit 2:35 in 2013. Any ideas? (Read 650 times)

LittonDDS


    Anyone been there?

      Anyone been there?

       

      That's my PR. Pretty big jump from 2:49 to 2:35 -- that's the main idea I have.


      Needs more cowbell!

        Trolling...?

        I shoot pretty things! ~

        '14 Goals:

        • 6 duathlons (1 Olympic distance)

        • 130#s (and stay there, gotdammit!)

          Trolling...?

           

          Ha ha, LittonDDS. Nice call, zooms.


          Needs more cowbell!

             

            Ha ha, LittonDDS. Nice call, zooms.

             

            This is how I'm good at Trivial Pursuit.  I retain random stuff too well. Tongue

            I shoot pretty things! ~

            '14 Goals:

            • 6 duathlons (1 Olympic distance)

            • 130#s (and stay there, gotdammit!)


              Needs more cowbell!

                I remember following LetsRun when the discussion was at its peak.  I hadn't read the New Yorker piece.  Wowsers.

                I shoot pretty things! ~

                '14 Goals:

                • 6 duathlons (1 Olympic distance)

                • 130#s (and stay there, gotdammit!)

                  Wow. Reading that was like watching the world's slowest car wreck, and it never quite ends.

                  Yes, you do smell like that.

                    For those who haven't read. Great New Yorker article on the good dentist.

                     

                    I have a printed copy of that in my office at work, brought to me by a co-worker runner when it came out. Made for an entertaining, if disturbing read for that afternoon.

                     

                    Jeff, love your blog, by the way. I've found a few good points in it to take with me, even though  I haven't read all of it yet.


                    HobbyJogger & HobbyRacer

                      Anyone been there?

                       

                      You just need a faster car.

                      It's a 5k. It hurt like hell...then I tried to pick it up. The end.


                      HobbyJogger & HobbyRacer

                        X blowing under 3 with over an hour to spare. Congrats man.

                        It's a 5k. It hurt like hell...then I tried to pick it up. The end.


                        Needs more cowbell!

                          I like how x rolls.

                          I shoot pretty things! ~

                          '14 Goals:

                          • 6 duathlons (1 Olympic distance)

                          • 130#s (and stay there, gotdammit!)

                          MonkeyBunny


                            No idea. You need to ask Paul Ryan how he got his sub 3

                            Houston Marathon 1-13-13

                            Rock n Roll St. Pete Half 2-10-13

                            Gasparilla 15K 2-23-13

                            Armadillo 10K 3-9-13

                            Ogden Marathon 5-18-13

                            Steamtown?

                            Baystate?

                            The Goal:  Boston Marathon 4-20-15


                            Got Hills?

                               

                              That's my PR. Pretty big jump from 2:49 to 2:35 -- that's the main idea I have.

                               

                              Yeah... going from a 6:27 pace to 5:55 pace in a year - that would be difficult, I would think!  I have spent a few years unsuccessfully trying to get from 2:51 to 2:50!

                              "Not to touch the Earth, not to see the Sun, nothing left to do but run, run, run..."

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