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my feet are rebelling (Read 524 times)


Finished!

    I swear, I really wonder sometimes if I am one of those people who are just not meant to run - course it may have been my torturing my feet. Spent the one day this weekend standing in crocs on tile floor. Went to run last night on a treadmill and my feet screamed bloody murder. Definitely sore and tender, and also felt some ankle twinges and low leg pains. I backed off, running very very slowly and walking - I swear, if the shin splints/low leg pain come back and stay I'm going to be at my wits end. I've ibuprofened and stretched as best as I can...
    Walk + Jog = wog.
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