Forums >Running 101>empty
didn't mean to post this
2018 Goals
Figure out the achilles thing...... and THEN try to get running regularly again.
No racing goals
I didn't mean to turn you on.
(Work-Safe)
"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau
.
2013
3000 miles
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
Think Whirled Peas
SCREW YOU, TREBEK!
Just because running is simple does not mean it is easy.
Relentless. Forward. Motion. <repeat>
rectumdamnnearkilledem
Do I know you...?
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
For some reason, I feel nostalgic for Michigan...
You should come visit! The weather is starting to get kinda nice (not as nice as March was, though...freaky end to our non-Winter).