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Like Donkey Kong!
... some massage type machine that I don't even know the name of.... I've been using the foam roller twice a day too and that has really helped. Up until he suggesting purchasing one I was relying on the stick for self massage. Don't know why I waited so long to get the roller.
... some massage type machine that I don't even know the name of....
I've been using the foam roller twice a day too and that has really helped. Up until he suggesting purchasing one I was relying on the stick for self massage. Don't know why I waited so long to get the roller.
Is that machine the Spinalator?
Can I ask what the benefit of the foam roller is over The Stick? I have a Stick and am fairly happy with it, but I use it mainly for my lower legs and maybe outside of the thighs. What's the roller offer that I'm missing out on?
Tomorrow never comes. Eventually never happens. Today. Now. Shut up and start.
Clive, that is not what he used for the massage. It was not a table.
It was something he wheeled in and had some kind of wand that pulsated and felt like a massage.
I'm going in for MT tonight and I'll ask the name of the machine and let you know.
The foam roller uses your full body weight while the stick does not. I still use the stick for other things but the benefit of getting my full body weight on my IT band and upper leg works a lot better.
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