Forums >Running 101>Maintenance - is there such a thing?
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
At the end of the day, be happy with where you are and what you've accomplished.
esq.
\ Many, many of us have experienced this out of necessity (work, life, injury, etc.) yet we refuse to do it voluntarily for fear of losing too much. I plead guilty as well.
So true! I was forced to take off just a few days (3) due to sickness, and when I ran next (7 mi) it felt GREAT ... even on the TM!