>Racing>Running MCM in honor of my fallen friend...
Run strong, enjoy it, and take it all in for both of you.
Godspeed, Mark. I hope you have a beautiful race and miles of uplifting reflection on the life of your friend. He'd be so proud of what you're doing in his honor.
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Mark, great job on your first marathon! Very impressive.
Way to make your friend proud. :-) I hope it was a good experience.
shin splints are my nemesis
Very well done Mark. You're a good friend. You should be very proud of yourself.
Great job Mark!
#1: Do what I can do. <DOING>
#2: Finish and enjoy my 2nd full Ironman
Thanks all! I just finished my race report.
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