>Look What I Can Do!>10 miles
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Take your protein pill and put your helmet on.
52° 21' North, 4° 52' East
Yay! Non-runners call ambition like that strange or crazy - we here at RA think it is AWESOME! Adding miles onto a run is exciting! Glad to hear you finished without walking - not glad to hear about the pain afterwards though. I can totally relate to that. While you were running you probably heard that little voice in the back of your mind telling you that you would be a little sorry about this later, but as a typical runner, you ignored it!!
Feeling better now?
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