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good marathon snacks? (Read 1335 times)


HobbyJogger & HobbyRacer

    Turns out the best thing to eat during a marathon is what you ate on you long training runs. I wonder why all plans have long training runs; or is it to practice race day procedures, hmmm.

     

     

    re: long runs are to practice race day procedures

     

    Actually, the books & articles I've read, suggest other purposes for long training runs, than just to practice race day procedures.

     

    re: food intake

     

    Some runners may find that their ability to digest food varies with their effort level -- e.g., being able to eat a sandwich when running easily on a training run, but not being able to eat when racing all-out.

    It's a 5k. It hurt like hell...then I tried to pick it up. The end.


    Joggaholic

         

        Preparing for an ultra, are you?

        Well at least someone here is making relevance to the subject.

        xor


          Where mango, womango faster.

           

            Where Papayago, Mamayago faster.

            Well at least someone here is making relevance to the subject.


            HobbyJogger & HobbyRacer

              Youse guys are a riot.

              It's a 5k. It hurt like hell...then I tried to pick it up. The end.

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