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Sub 5:00 Mile! (Read 847 times)
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posted: 5/7/2008 at 11:38 PM
Alleluia! After three straight mile races at 5:00.xx, I have finally broken the 5:00 barrier! I did it yesterday at a dual meet. I am EXTREMELY happy. This was pretty much my only goal going into the season, and I only have two meets left (maybe three), so this was big for me.

As for the other freshmen on my team, they were unbelievable as usual. We had a 4:51 and a 4:53 in the mile, a 2:11 in the 800, and a 10:43 in the two mile. Some of our top distance guys weren't there, so us freshmen had a chance to score (I didn't, we had a few really good guys in my race). Man, we have some great guys on our team, the future is just so exciting!

Just thought I'd throw this out there...
"If you don't want to be here, then go home" -My coach
PRs:
400- 59.2
600: 1:36
1000: 3:01
1 Mile: 4:55
2 Mile: 10:55

http://avghstrackguy.wordpress.com
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Supermegaheart Me
posted: 5/7/2008 at 11:45 PM
What exactly was your time?

Whatever it was - I think you need to update your sig line down there. Wink
E-mail: JakeKnight2002@aol.com
---------------------------

You want to run long, race long, get endurance? Run long. Run long more. You want to run hills, race hills, survive hills, get strong? Run hills. Then run more hills. You want to run fast? Run fast, then run faster. Then run more faster. You want to do all of those things? It's going to be all of the above, and a lot of it.

~ Obsessor
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NFL starts when?
posted: 5/7/2008 at 11:45 PM
Congrats Brad! That's awesome. Now it's the march to 4:50!!!!

Go on w/your bad self! Tongue

Q
Run like hell.
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posted: 5/7/2008 at 11:59 PM
Congratulations! That's great news.

Maine Coast HM, September 21
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posted: 5/8/2008 at 5:08 PM
You also need to change your screen name. You ain't average, dude!
Congrats!
I don't want to take running and reduce it to anything. I want to elevate it to what it is; the simplest and purest sport on earth~Mikey
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Blaine Moore
posted: 5/8/2008 at 5:12 PM
Quote from averagehsfrosh on 5/7/2008 at 11:38 PM:
Alleluia! After three straight mile races at 5:00.xx, I have finally broken the 5:00 barrier! I did it yesterday at a dual meet. I am EXTREMELY happy. This was pretty much my only goal going into the season, and I only have two meets left (maybe three), so this was big for me.


Congratulations!

When I was in high school, I had the exact same goal and broke it about the same point in the season. Of course, I was a senior and you are a freshman. Nice work!

Quote from JakeKnight on 5/7/2008 at 11:45 PM:
What exactly was your time?

According to his log he ran a 4:55.
Run to Win
I just started using Twitter - anybody else on there? http://twitter.com/BlaineMoore


I am now officially an older guy. Don't believe me? Ask Teresa's DS15.
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Playmaker / nemesis
posted: 5/8/2008 at 7:40 PM
Quote from Run To Win on 5/8/2008 at 5:12 PM:
Congratulations!

When I was in high school, I had the exact same goal and broke it about the same point in the season. Of course, I was a senior and you are a freshman. Nice work!


And Blaine runs 2:40-ish marathons now!
Ancient History: 800m: 2:04 |1600m: 4:37 |3200m: 10:06 |5k: 16:23 |10k: 35:38 |15k: 54:20 |25k: 1:35:59
Modern Era: 5k: 19:42 |10k: 43:00

globule@getm.com
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posted: 5/8/2008 at 7:51 PM
Well done frosh.
"Good-looking people have no spine. Their art never lasts. They get the girls, but we're smarter." - Lester Bangs
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busy busy busy
posted: 5/8/2008 at 8:09 PM
modified: 5/8/2008 at 8:09 PM
Congratulations Speedy Frosh!!! Smile
~Michelle
  • Southeastern PA Group
  • ultramarathon/triathlete
    posted: 5/21/2008 at 6:44 PM
    dude that's awesome. way to go.
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    posted: 5/21/2008 at 7:04 PM
    modified: 5/21/2008 at 8:22 PM
    I remember breaking 5 when I was in 10th grade and like you I seemed to hover right over 5 forever. People told me once I broke it there was no looking back...they were pretty much right...you will be down in 4:40's before you know it.


    FIXED
    2008 GOALS

    GET BELOW 175
    RUN 6:00 MILE
    RUN BELOW 25:30 5K
    RUN BELOW 55:00 10K
    RUN A MARATHON (DEC. 6TH - MEMPHIS - ST JUDE)
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    posted: 5/21/2008 at 7:29 PM
    modified: 5/21/2008 at 7:29 PM
    Quote from BenBuck6 on 5/21/2008 at 7:04 PM:
    I remember breaking 5 when I was in 10th grade and like you I seemed to hover right over 5 forever. People told me once I broke it there was no looking back...they were pretty much right...you will be down in 5:40's before you know it.


    You mean 4:40's, right?
    a vagabond,..highway-beater; a rolling stone, one that does nought but runne here and there.
    ~Cotgrave, Randle A dictionarie of the French and English tongues, 1611
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    posted: 5/21/2008 at 11:54 PM
    CONGRATS! Definitely not so average!
    ~Sara
    Goals: 1st marathon (under 4:00:00) | 1-2 HMs (under 1:50:00) | 10k (under 46:00) | 5k (under 23:00) | stay injury-free | keep running
    BMO Vancouver BC Marathon 05/04/2008 3:51:43!!
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    posted: 5/21/2008 at 11:55 PM
    modified: 5/21/2008 at 11:56 PM
    duplicate post
    ~Sara
    Goals: 1st marathon (under 4:00:00) | 1-2 HMs (under 1:50:00) | 10k (under 46:00) | 5k (under 23:00) | stay injury-free | keep running
    BMO Vancouver BC Marathon 05/04/2008 3:51:43!!
    RIP, Henry, my soul mate
    posted: 5/23/2008 at 2:13 AM
    My stepsons who are 16 and 18 run HS track and I've been to enough meets to know this is a BIG DEAL.

    Way to go!
    First Half Marathon - Marine Corps Historic Half
    5-18-08
    2:10:30
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