>Cross Training>X-train for beginning runners?
What is power 90?
What do you all recommend?
Non ducor, duco.
I like to row, row, row my fake boat (Concept2 Model D)
First or last...it's the same finish line
2010 Races: Snicker's Marathon(2:58:38), Scenic City Trail Marathon(3:26:36), Laurel Highlands Ultra 77(19:13:44), Ironman Louisville(13:07:07) 2011 Races: Mount Cheaha 50k 5:22:47, Tobacco Road Marathon, Mohican 100 Miler