Arthur's Boys (Read 415 times)

Jehu

posted: 10/24/2012 at 2:39 PM

Good article in the NZ Herald on Lydiard's Sunday long runs.

"Because in the end, you won't remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain."

Jack Kerouac

arlahile

posted: 10/25/2012 at 10:18 AM

Quote from Jehu on 10/24/2012 at 2:39 PM:

Good article in the NZ Herald on Lydiard's Sunday long runs.

Thanks!

2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (21/30)... Jun 8 1Mi (13/20) ... Jun 16 6Mi ... Sep 28 10K ... Oct 5 5K ...Oct 12 5Mi ... Oct 20 5K

Tief

posted: 10/25/2012 at 8:52 PM

"He ran up to 300 kilometres a week, he tried everything, read every known book on training and distance running, then put it all together."

Great article! Now I just have to find an awesome 22 mile route.

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