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VO2 Max Report (Read 144 times)

    I would love to be able to chart my VO2 Max over time.

     

    There would be fewer data points over the time period than other reports since it would only be "race" workouts, but it would be great for charting progress. I have a report that I manually update in Google Docs, but I would like it on my RA dashboard.

     

    Just a suggestion. Thanks for all you do Smile

     

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    Nashville, TN

     

    JML


      I would love to be able to chart my VO2 Max over time.

       

      There would be fewer data points over the time period than other reports since it would only be "race" workouts, but it would be great for charting progress. I have a report that I manually update in Google Docs, but I would like it on my RA dashboard.

       

      Just a suggestion. Thanks for all you do Smile

       

      Easy enough.  Create a new graph under reports

      Choose the line option

      x Axis: Calendar: Day

      Y Axis: VO2 Max

      Date Range: Whatever you want

      Activity: Run

      Workout Type: race

       

      Once you have it how you like, you can save it for future use or place it on your summary page.

       2014 goals: run a bunch....race some.....repeat...

        Or, if you don't specify race, they stand out anyway, among your other types of runs:

         

        My graph

        Well at least someone here is making relevance to the subject.

          I kind of like it with all the runs showing instead of just races.  My long runs are now at about the same VO2Max number as my Races were 18 months ago.

           

          The one thing that skews it a bit is that it doesn't distinguish based on distance.  I.E. my VO2Max on my Marathon in May of 40.3 is more impressive to me than my VO2Max of 43.0 on a 5K last October.

           

          Still pretty neat though.

          Age: 46 Weight: 200 Height: 6'2" (Goal weight 195)

          Current PR's:  Mara 3:48:09; HM 1:43:26; 10K 43:59; 5K 21:27


          Feeling the growl again

            You mean roughly estimated VO2 max, because so far I have not seen it measured off a treadmill?

            "If you want to be a bad a$s, then do what a bad a$s does.  There's your pep talk for today.  Go Run." -- Slo_Hand

             

            JML


              You mean roughly estimated VO2 max, because so far I have not seen it measured off a treadmill?

               

              Yes indeed.  Crudely estimated only.  YMMV.

               2014 goals: run a bunch....race some.....repeat...

                Whoa! I had looked and didn't see VO2 Max in the list. I guess it was hiding in plain sight.

                 

                Thanks!

                 

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                Nashville, TN

                 

                  You mean roughly estimated VO2 max, because so far I have not seen it measured off a treadmill?

                   

                  No, it's precisely measured by Eric's miraculous JavaScript code. Wink

                  Well at least someone here is making relevance to the subject.


                  Feeling the growl again

                     

                    No, it's precisely measured by Eric's miraculous JavaScript code. Wink

                     

                    For Eric that is only halfways unbelievable.  Big grin

                    "If you want to be a bad a$s, then do what a bad a$s does.  There's your pep talk for today.  Go Run." -- Slo_Hand