4th consecutive pr in row! (Read 598 times)

skyedog

posted: 8/22/2009 at 5:03 PM

first race in over 25 yrs June,2008 26:24 for 5k surprised me & got me motivated. have now posted 4 straight 5k pr's after today's 22:08. just trying to slowly improve. goal was under 23 & maybe 22:30. So now I guess my goal must be under 22:00. previous was 23:02 one month ago. not impressive by elite stds, but not bad for 53 yrs. old after 25 yrs racing absence. I know, I know what some of you are saying "you must have had another 8 or 9s in you"

kencamet

posted: 8/22/2009 at 5:35 PM

Congratulations. That's a nice buildup you've put together - paying dividneds. Keep it up.

skyedog

posted: 8/22/2009 at 5:53 PM

thanks! from someone of your level, that means alot. think I need to begin to add 1 or 2 mid range runs (5-7) during week

redleaf

posted: 8/22/2009 at 10:40 PM

Good job. Congrats.

First or last...it's the same finish line