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Branson 70.3 finish!!
fitness/weight goals for 2013…1) STAY INJURY FREE!!!2) Get to 195 lbs by Music City Olympic Triathlon (7-28-13)...and stay there (as of 5-29-13, was at 201.0 lbs)
3) Complete Ironman Louisville on my 50th birthday (8-25-13)
4) 3,500 total overall miles for the year:
Swim: 100 miles
Bike: 2,200 miles
Run: 1,200 miles
Yes, I do "run in this." So should you. The weather is never as bad as it seems from behind your office or car window.
It the preferences of the app you an choose to publish your notes. But, that is all I have seen as far as choosing what can be published. I would like to change the default graph; maybe have it default to the graph in my summary.
EDIT: You can tell it to publish none of your activities, races, or workout plus races.
HobbyJogger & HobbyRacer
I find myself wanting to comment on other people's runs. I wonder what that might look like...
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
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