1st Marathon and your Marathon PR? (Read 357 times)

    4:23  2007

    3:20  2011

      First -- around 5:15 (and this was after a decade of running)

       

      Best -  3:40  (and I had mono)

       

      I know I'm capable of more.  I still would like to get to 3:20 one day.

      PR's (certified courses)

      5K-; 21:45 ; 10K- 45:17; Half: 1:41 --- full : 3:40   (2009)

      Distance - 54 mi, 10 hours (2012)

       

      Current Weight: 174 lb

      Goal Weight: 130 lb

       

      Nov9 -- Peachtree City 50K/25K!   http://ultrasignup.com/register.aspx?did=27700

      DoppleBock


        300+ pound fat slob 2003

        3:09 - 2004 - 225 lbs

        2:45 - 2006 - 205 lbs

        http://a-big-horse.blogspot.com/ 

        2013 Goals ~ Mar < 3:00, 5M < 29, 10k < 35  

         

          3:40

          2:50

          - Joe

          all running goals are under review by the executive committee.

          Julia1971


            3:37:36

            3:23:53

            Run the mile you are in.


            Feeling the growl again

              2:53

              2:28

               

              They were both bad races and I would like to forget both.

              "If you want to be a bad a$s, then do what a bad a$s does.  There's your pep talk for today.  Go Run." -- Slo_Hand

               


              Rusk Runner

                3:58 First Marathon 2012

                3:46 Second Marathon 2012

                PRs...5K - 20:36, 4mile - 26:15, 13.1 - 1:32, 26.2 - 3:42

                Just Run!!!

                runmomto3boys


                  First/only marathon: 3:32 in October 2012, 7 months after I started running.

                  Hoping for a big PR in May.


                  Strict WTF adherent

                    3:29

                    3:08


                    Dad of a real runner

                      3:01:31

                      3:01:31

                      First was the best - never to be improved.

                      Dreamn


                        Inspiring thread! Big grin

                          First (1985) -- 3:33:35

                          Second (2010, after 25-year break) -- 3:37:46

                          PR (2012) -- 3:18:38

                          “Everything you need is already inside.” -- Bill Bowerman

                            3:50:26 (2009)

                            3:10:12 (2012)

                             

                            Somewhere in between there was a 4:27 Boston. Yeah.

                            I literally don't care that I use the word literally incorrectly.

                              3:55 - age 36

                              3:03 - age 37

                                3:31 - 2011

                                2:58 - 2013