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New World Record in the half marathon! (Read 703 times)


Milktruck say relentless

     

    Proofread carefully to see if you any words out.

    " ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."
    ~ R2E


    Food

      Maybe the elites should be making their pilgrimage to that cemetery instead of to Mammoth or Oregon.

       

      'He doesn't do pick-ups or progression runs or marathon-pace work. He doesn't even stop for water. Just 3 hours a day of what he calls "plodding" or "jogging."'

       


      testing testing


      Milktruck say relentless

        Yeah, that's what he tells interviewers, but we should get someone to spy on him, ......he probably has a secret workout like the 30-20-10.....or p90x

         

        Proofread carefully to see if you any words out.

        " ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."
        ~ R2E

          I am surprise that you guys have never heard of Ed Whitlock.  This guy is the Usain Bolt of distance running at his age.  Unlike Paul Ryan he really ran a sub 3hr and this when he was in his seventies.  I have had the pleasure of running the Scotia Marathon in Toronto with Ed.  Ed is a major celebrity at this event and he is a real charmer and an inspiration to many.


          ultramarathon/triathlete

            Meh, I read that Paul Ryan ran a 1:07 half marathon when he was 81.

             

            Seriously though, I hope I can run like that dude when I'm old, even when I'm 60 I'd take that! 

            HTFU?  Why not!

            Coach: Empire Tri Club 

            Speed Coach: Brooklyn Tri Club


            Food

              I am surprise that you guys have never heard of Ed Whitlock.  This guy is the Usain Bolt of distance running at his age.  Unlike Paul Ryan he really ran a sub 3hr and this when he was in his seventies.  I have had the pleasure of running the Scotia Marathon in Toronto with Ed.  Ed is a major celebrity at this event and he is a real charmer and an inspiration to many.

               

              No, I think he's a celebrity here on RA as well.

              testing testing


              Best Present Ever

                I am surprise that you guys have never heard of Ed Whitlock.  This guy is the Usain Bolt of distance running at his age.  Unlike Paul Ryan he really ran a sub 3hr and this when he was in his seventies.  I have had the pleasure of running the Scotia Marathon in Toronto with Ed.  Ed is a major celebrity at this event and he is a real charmer and an inspiration to many.

                 

                who hasn't heard of Ed Whitlock?  

                  Ed is great .. mind you that half is soft compared with his marathon record.

                    who hasn't heard of Ed Whitlock?  

                     

                    Guess i didn't pick up Ileneforward


                    mileage hound

                      Ed is great .. mind you that half is soft compared with his marathon record.

                       

                      ~1:39 vs ~3:15...."soft" is putting it mildly.  Smile

                      2013 goals:  Kick some arse.  Moreso than 2012.

                       

                      "If you want to be a bad a$s, then do what a bad a$s does.  There's your pep talk for today.  Go Run." -- Slo_Hand

                       

                      "Determined is what I am. Maybe a little sick in the head? Ok who am I kidding ALOT sick in the head" -- rockenmamaof5