Forums >Suggestions and Feature Requests>Progressive Run as a workout type choice
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
You can add any custom workout you want: http://runningahead.com/forums/post/a80cb708723c46539f74c7e86193d531#focus