>Look What I Can Do!>Highest Mileage Week Ever...and while under-the-weather!
Needs more cowbell!
Cool logo...and happy racing. We are about two months from the start of race season. It's still in the 90s during the days. I will be sure to hoist a cold one in your honor next weekend.
90s...*faints* Yeah, this is why your race season is opposite ours.
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
WTG Zoomy! I just logged my biggest ever week too, 84 miles! Caused me to bonk my LR today,but hey, there will be others!
84...It would take me...uh...like 16 hours to run that far. I need longer weeks! NICE job!
Beer has food value,
but food has no beer value - Jake Knight
Beer is proof that God loves us and wants us to be happy - Benjamin Franklin
Last year, I only had 4 miles left after the pain started. I can't imagine finishing with 17 left!
I felt way too good and went out way too fast for my 2nd marathon...and suspected I was in trouble by mile 10. By the halfway mark I had a sinking feeling and was starting to hurt. By mile 15 I knew I was in for a rough 11 miles. Yep...spent the last 10 run/walking. That blew. I still PRd, but barely. Had I gone out slower I could have maintained my pace more comfortably with running and less walking...and probably less cramping (or at least cramping later in the race).
With all your training you are going to rock your next marathon!