>Look What I Can Do!>Highest Mileage Week Ever...and while under-the-weather!
Cool logo...and happy racing. We are about two months from the start of race season. It's still in the 90s during the days. I will be sure to hoist a cold one in your honor next weekend.
90s...*faints* Yeah, this is why your race season is opposite ours.
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
WTG Zoomy! I just logged my biggest ever week too, 84 miles! Caused me to bonk my LR today,but hey, there will be others!
84...It would take me...uh...like 16 hours to run that far. I need longer weeks! NICE job!
Last year, I only had 4 miles left after the pain started. I can't imagine finishing with 17 left!
I felt way too good and went out way too fast for my 2nd marathon...and suspected I was in trouble by mile 10. By the halfway mark I had a sinking feeling and was starting to hurt. By mile 15 I knew I was in for a rough 11 miles. Yep...spent the last 10 run/walking. That blew. I still PRd, but barely. Had I gone out slower I could have maintained my pace more comfortably with running and less walking...and probably less cramping (or at least cramping later in the race).
With all your training you are going to rock your next marathon!
© 2013 RunningAHEAD, LLC. All rights reserved.