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2 5K PRs in just over a month! (Read 31 times)

half-fast


    It was cold today (especially for us thin-blooded Texans), so I guess it helps to be numb for most of the race  Big grin

     

    Oct. 26:  22:44

    Dec. 7: 21:43

     

    But seriously, I owe a lot of that to all the great information on this forum.

     

    Thanks to everyone for posting!!


    Latent Runner

      It was cold today (especially for us thin-blooded Texans), so I guess it helps to be numb for most of the race  Big grin

       

      Oct. 26:  22:44

      Dec. 7: 21:43

       

      But seriously, I owe a lot of that to all the great information on this forum.

       

      Thanks to everyone for posting!!

       

      What do you consider "cold"?

      Fat old man PRs:

      • 1-mile (point to point, gravity assist): 5:50
      • 2-mile: 13:49
      • 5K (gravity assist last mile): 21:31
      • 5-Mile: 37:24
      • 10K (first 10K of my Half Marathon): 48:16
      • 10-Mile (first 10 miles of my Half Marathon): 1:17:40
      • Half Marathon: 1:42:13
      half-fast


        Cold for south Texas : 32F at start time.