Biking Instead of Running (Read 236 times)

Needs more cowbell!


    I'm pretty sure we bored it to death.



    I shoot pretty things! ~

    '14 Goals:

    • 6 duathlons (1 Olympic distance)

    • 130#s (and stay there, gotdammit!)


      i'm pretty new, but i can tell you that biking and running are very different.  i've tried biking after a day of running where i was completely sore, no problem biking because it use different muscles.  i think as a last resort, it's better than nothing, but definitely not a substitute.