Forums >Running 101>Biking Instead of Running

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Biking Instead of Running (Read 234 times)

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Fanatic #3965

    posted: 3/3/2013 at 5:19 PM
    Quote from xhristopher on 3/3/2013 at 5:14 PM:

     

    I'm pretty sure we bored it to death.

     

    WIN!!

    Kirsten

    '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

    '13 Goals:

    • DON'T BREAK ANYTHING!!!

    • get within 5#s of 130#s (and stay there, gotdammit!)

    • 1st olympic distance duathlon

    • 1st Iceman Cometh mtn bike race

    • Half Fanatic

    • punch Type 1 in the junk

    gilbertholdings


      posted: 3/6/2013 at 1:42 PM

      i'm pretty new, but i can tell you that biking and running are very different.  i've tried biking after a day of running where i was completely sore, no problem biking because it use different muscles.  i think as a last resort, it's better than nothing, but definitely not a substitute.

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